Three challenges come up in almost every family I speak with. Here's what working on them actually looks like.
Pain teaches avoidance fast. We map what your child already accepts, protect those foods, then add gently — one texture, one temperature, one small step at a time, with no pressure at the table.
A lunchbox has to survive four hours, be edible in twenty minutes, and not draw attention. We build a rotation that meets all three, plus the conversation with the school.
Social life matters to a child's wellbeing as much as fibre does. The goal is never to keep them home — it's to make going out cost them less afterward.
Free · 20 minutes
A no-pressure conversation about your child, the diagnosis and what feels hardest right now. You'll leave with at least one thing to try, whether or not we work together.
Single 90-minute session
A deep dive into your family's routine and your child's food history, followed by a written plan: meals, lunches, party strategy and a simple symptom journal.
Three-month package
Monthly sessions plus between-session messaging for flares, school issues and the questions that come up at 9pm. For families in an unsettled stretch.
Parents of a child roughly ten or under who has been diagnosed with crohn's disease or ulcerative colitis — usually within the last year — who are under active medical care and want practical help translating that care into breakfast, lunch, dinner and everything social in between.